Fitness

Fitness at D Planet Dance Fitness & Events, Delhi

At D Planet Dance Fitness & Events in Delhi, we believe that fitness is not just about physical strength—it’s about embracing a healthy lifestyle that nurtures the mind, body, and spirit. Our fitness programs are designed to help you achieve your health goals while keeping the experience engaging, fun, and rewarding. Whether you’re a fitness enthusiast or just starting your wellness journey, D Planet offers a variety of fitness classes that cater to all levels, ensuring you stay motivated and excited about working out. D Planet Dance Fitness & Events invites you to take the first step toward a healthier, happier you. Our diverse fitness programs are designed to inspire and challenge you, helping you to achieve your health goals in a fun and supportive environment. Whether you’re aiming to lose weight, build strength, or simply maintain a healthy lifestyle, we have the perfect class for you. Join us at D Planet, and let’s embark on this fitness journey together—one that’s filled with energy, positivity, and transformation.

This content emphasizes the diverse dance offerings at D Planet Dance Fitness & Events, highlighting the inclusive and supportive environment while encouraging potential students to join and experience the joy of dance.

This content highlights the comprehensive fitness offerings at D Planet Dance Fitness & Events, emphasizing the expertise of trainers, the inclusivity of the environment, and the holistic approach to well-being, encouraging potential participants to join and enjoy their fitness journey.

Month Workout Plan 11 am

1st Week

  • Monday Full-Body Aerobics Workouts
  • Tuesday Only Core Workout
  • Wednesday Bhangra Fit Vishwash Sir
  • Thursday Starching with Gym Pipes
  • Friday Full- Body workout with Dumbbells

2nd Week

  • Monday Full-body workout with medicine balls
  • Tuesday Wall Workouts Abs & Legs
  • Wednesday Zumba Fit Fit By
  • Thursday Core & Legs Workouts
  • Friday Steeper Workout

3rd Week

  • Monday Eva Fitness 4k Aerobics Chinese workout
  • Tuesday Upper & lower Combination workouts
  • Wednesday Bolly Fit
  • Thursday Full-Body Workout with Partner
  • Friday Balls Workout

4th Week

  • Monday Core workouts with plates
  • Tuesday Dance workout on stepper
  • Wednesday Zumba Bhangra & Bolly Fit
  • Thursday Workout Games
  • Friday CrossFit